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7 Ways to Beat Depression without Medication

By - Onkar Dureja To overcome depression, it helps  to understand  the facts. Depression  may be a  medical condition and not “laziness” or  a short lived  response to normal grief and/or discouragement. Symptoms of Depression A major depressive episode is defined as experiencing five or more of  the subsequent  symptoms  a day  (or most days)  for 2  weeks or more: Depressed or irritable mood Sleep problems (i.e., sleeping  an excessive amount of  or too little; sleeping mainly during the day) Change in interests (i.e., not being  curious about  what you  want to  enjoy) or low motivation Excessive guilt or unrealistically low self-image considerably low energy and/or adjust in self-care (i.e., not shower anymore) considerably worse attention (i.e., sharp decline in results or performance) Changes in appetite (i.e., eating  an excessive amount of...

15 Awesome Facts about Human Eye

By – Onkar Dureja Vision is so fundamental to the human experience that sometimes we take our eyes without any consideration. The human eye may be a highly complex organ that gives us with the power to experience the planet in ways in which our other senses cannot. Albeit we use of our eyes during the bulk of our waking hours, there are variety of fun and interesting belongings you might not have realized about your eyes, and the way they function.  1. The Human Eye Can Identify 10 Million Different Colors                                                           While there are several theories on the subject, studies supported the work of Gunter Wyszecki suggest that we will distinguish as many as 10 million color...