By – Onkar Dureja Do you feel low self-esteem today? There are simple ways to assist you to increase your self-esteem and build confidence in yourself. • Challenge bad thoughts about yourself • Take care of yourself • Be bound to relax • Set goals for yourself • Help somebody else out • Take a special perspective • Try new things • Surround yourself with people that cause you to feel good • Accept yourself • Keep visual reminders of things that cause you to feel good WHAT IS THE MEANING OF SELF-ESTEEM? Each and each one among us has self-esteem. Self-esteem is formed from the thoughts we've about ourselves and plays a task in almost everything we do. Having healthy self-esteem is basically important because it helps you create positive choices in your lifestyle, gives you the courage to be your own person, have good relationships and helps you affect difficult situations. Did you recognize ...
By- Onkar Dureja The human brain is liable for keeping your body running all day long. It helps people to think and learn new things. Our brain also controls your movement and speech, too. Our brain is a component of the central nervous system which receives plenty of information. 1. When we are awake, your brain produces enough electricity to power a little light bulb According to computer scientists at Stanford University, the human brain would wish a minimum of 10 megawatts of electricity to figure properly. “Neurons within the brain do make enough electricity to run a light-weight bulb—100 billions of cells generate this amount of energy,” and therefore the brain works fast, too—so fast that it’s speedier than the world’s greatest computer. “The information getting to your brain from your arms and legs travels at 150 miles per hour.” 2. Re...